Bioidentical Hormones - Part 1 - Basic Understanding

Posted in Hormones – Women, Videos on Dec 01, 2017

Part 1 explore the types of hormones women make, the basics of estrogen & progesterone, the concept of estrogen dominance, and difference between hormones and drugs. Estrogen serves 400 different functions in y...

Acid Blocking Medications are dangerous. There IS a better solution.

Posted in Hot Topics on Aug 06, 2017

Acid Blocking medications are dangerous and traditional medicine is failing to offer solutions that stop reflux and block the risk of esophageal cancer....

Game, Set, Match!

Posted in Chelsea's Nutrition Tips on Jul 27, 2017

It's that time of year again- fall sport practices are starting and that means hydration is key to optimize performance. Did you know that most sports drinks are sugar, food coloring and a PINCH of salt? Yes, a...

Patty tells her weight loss story. Her new life!

Posted in Videos, Weight Loss on Jun 01, 2017

Patty enjoyed an amazing transformation in her life by engaging the Virtuoso program. Lost weight, found energy, rediscovered passion and enthusiasm and returned to laughing on a daily basis....

Are Vaccines Safe?

Posted in Hot Topics on Apr 16, 2017

Author: Dr. Gary Huber https://go2.thetruthaboutvaccines.com/docuseries/episode-1/?utm_campaign=ttav&utm_medium=email&utm_source=maropost&utm_content=2017-04-12-2350&utm_term=   ...

Who’s Up For A Good Steak?

Posted in Chelsea's Nutrition Tips on Mar 05, 2017

Grass fed beef is a wonderful healthy food that takes us back to yesteryear. Modern day commercial farms have ruined many of the foods our grandparents taught us to love. Finding a farm that offers truly humane...

Virtuoso Weight Loss - How Are We Different?

Posted in Hot Topics on Jan 19, 2017

Want to change your life for the better? Forever?...

Statin drugs that lower cholesterol INCREASE risk of diabetes by 42%

Posted in Hot Topics on Jan 07, 2017

Statins may be indicated for many people to lower cholesterol but whether they truly reduce risk of heart attack is up for debate. One of the problems is that statin drugs cause DIABETES and diabetics tend to d...

Virtuoso Weight Loss

Posted in Chelsea's Nutrition Tips on Dec 29, 2016

Author: Dr. Gary Huber   The reason people gain weight is far more complex than simple diet and exercise. What about stress and sleep? Is stress altering your sleep cycle and thus affecting hormones and insulin...

Bye-Bye Christmas. Hello New Body

Posted in Mind Over Matter on Dec 26, 2016

Excess weight = diabetes and heart disease. Don't wait for a diagnosis, make changes now and return to your ideal health. Feel good and live your life with energetic enthusiasm. Take control and celebrate your ...

So who's running this show?!?

Posted in Mind Over Matter on Dec 14, 2016

What colors you decide to paint your experience with will decide your happiness and your health....

A Dietitian's Confession

Posted in Chelsea's Nutrition Tips on Dec 13, 2016

Author: Chelsea Caito, RD After I graduated college, I hit my breaking point. My weight was going up, and I felt like crap. I remember getting my old college notes out, trying to find an answer. I didn’t find ...