US Life Expectancy Is DECLINING !!!

Posted in Hot Topics on Dec 08, 2016

Our health in America is declining and for the first time in 2 decades the life expectancy is going DOWN. You can take control of your own life and not be a member of those statistics. Choices matter. Dare to b...

Statins in the drinking water

Posted in Hot Topics on Nov 23, 2016

Statins in the drinking water...

Artificial Sweeteners

Posted in Hot Topics on Nov 01, 2016

The not-so-sweet truth about Artificial Sweeteners...

Breast Health Awareness Month

Posted in Hot Topics on Oct 17, 2016

What can I do to reduce my breast cancer risk? Daily decisions determine who gets breast cancer and who navigates away from it....

The Biggest Hurdle between you and your Health Goals

Posted in Mind Over Matter on Oct 07, 2016

What is the biggest hurdle between you and your health goals?...

I Diet & Exercise But I Still Can’t Lose Weight

Posted in Mind Over Matter on Jul 18, 2016

5 Factors beyond diet & exercise that underlie your ability to lose weight. These issues are stopping you from realizing the weight loss you deserve....

Plastics are silent killers. Avoid them ALL.

Posted in Hot Topics on Jul 04, 2016

The CDC found BPA in the urine of 93% of adults and children TEN YEARS AGO. Are you drinking out of plastic bottles? Confused? Well here are a few clues....

By The Narrowest Of Margins - Beating Cancer

Posted in Mind Over Matter on Jul 04, 2016

Small and seemingly insignificant daily decisions will determine your overall cancer risk. You make decisions every day that either feed or destroy cancer cells living in you right now. Here are a few suggestio...

Thyroid - Lab Interpretation

Posted in Thyroid, Videos, Weight Loss on May 01, 2016

Getting a "COMPLETE" thyroid lab assessment is key to understanding your risk for real thyroid problems. This discussion exposes the pitfalls that often result in poor treatment or lack of understandi......

Wheat Belly

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Do you have a "belly"? Do you eat wheat? Understanding the connection here could very likely improve the quality of your life and maybe even save your life....

Unhealthy Supplements - BUYER BEWARE

Posted in Lifestyle, Supplements on Jan 01, 2016

All supplements are NOT created equal. Don't cheat yourself by using poor quality nutritionals....

5 Food Myths

Posted in Nutrition & Food, Videos on Jan 01, 2016

Have you been given bad information that leads you to make bad food decisions? Quite likely. Lets clear the air of some old tired myths....