Quick Hit Dental Tips

Posted in Lifestyle, Videos on Mar 01, 2016

A quick Question & Answer sprint with Dentist Howard Dean. Best tips for good dental health....

Dental Health Is Important to Overall Health

Posted in Lifestyle, Videos, Virtuoso on Mar 01, 2016

Dentist Howard Dean discusses some of the simple truths regarding dental health. Key elements of good overall health....

Iodine for Prostate Health

Posted in Nutrition & Food, Prostate on Feb 01, 2016

Prostate cancer is a concern for all men. Simple iodine intake can greatly alter your risk....

Calorie Counting & Weight Loss. Does it work?

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Does counting calories really work as a weight loss strategy?...

The Road To Restore Bowel Health

Posted in Bowel, Gut – bowel, Supplements, Videos on Feb 01, 2016

Healing the lining of the stomach and intestines is key to resolving symptoms....

Why is Gluten bad?

Posted in Nutrition & Food, Videos on Feb 01, 2016

A short discussion about the problems associated with eating wheat....

Wheat Belly

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Do you have a "belly"? Do you eat wheat? Understanding the connection here could very likely improve the quality of your life and maybe even save your life....

10 Objections To Living Healthy Abundant Life

Posted in Lifestyle, Virtuoso, Weight Loss on Jan 01, 2016

Can't seem to commit to making healthy changes? Explore why and take a new perspective....

Exercise Level 2: Moving Forward

Posted in Exercise & Fitness, Muscle & Bone & Joint, Sports, Virtuoso, Weight Loss on Jan 01, 2016

Advancing from Level 1 you are now ready for "Interval Training". An increase in intensity will net greater rewards....

Exercise Level 1: Getting Started

Posted in Exercise & Fitness, Muscle & Bone & Joint, Sports, Weight Loss on Jan 01, 2016

Level 1 is a safe and effective starting point for anyone at any age. It discusses a broad array of options and explores methods to slowly advance your fitness....

Exercise - Where To Begin

Posted in Exercise & Fitness, Lifestyle, Sports, Weight Loss on Jan 01, 2016

Want to begin some form of exercise but unsure where to start? Then this article is perfect for you. Just open the door and look around for safe and effective advice....

Stretching - Essential Element to Good Movement & Exercise

Posted in Exercise & Fitness, Muscle & Bone & Joint, Sports, Weight Loss on Jan 01, 2016

Stretching is key to maintaining proper joint mobility. It's key for freeing up the body which will serve to free the mind....