Why should I Fast? How fasting makes you YOUNGER.

Posted in Lifestyle, Nutrition & Food on Aug 14, 2020

A short discussion of what happens inside your cells when you fast and how it works to make you younger....

Cosmetics and Products that are safer for YOU and your baby.

Posted in Chelsea's Nutrition Tips, Toxins on Aug 10, 2020

What’s in the things we are putting on our body? Is it safe for my baby to be exposed to this? Let’s discuss some simple solutions....

Being Healthy Before During and After Pregnancy.

Posted in Chelsea's Nutrition Tips, Detox (Toxins), on Aug 09, 2020

What’s in the things we are putting on our body? Is it safe for my baby to be exposed to this? Let’s discuss some simple solutions....

Ketogenic Diet – a weekend experiment

Posted in Longevity, Nutrition & Food on Aug 06, 2020

The Keto experience is amazing and full of benefits but what happens if I simply swallow Ketone powder?...

The Big Fat Surprise - Part 3 – Women Are Special

Posted in Heart & Vascular, Hormones – Women, Lifestyle, Nutrition & Food on Aug 03, 2020

No woman should ever eat a low fat diet! Surprised? Then tune in and get smart as industry has been causing women problems for decades....

Infant's First Food: What to Start After Breast Milk

Posted in Chelsea's Nutrition Tips, on Aug 02, 2020

What's the best food for my newborn as I begin to ween off breast milk? Can rice or grain even be digested in a newborn's belly?...

Regenerative Joint Therapy

Posted in Movement - Dr. Bianco, Muscle & Bone & Joint on Jul 30, 2020

There are so many modern tools to restore joint health and ease pain. Avoiding difficult surgery is a real possibility....

Restoring Joint Health

Posted in Muscle & Bone & Joint on Jul 26, 2020

There are so many modern tools to restore joint health and ease pain. Avoiding difficult surgery is a real possibility!...

Welcome to your ideal health

Posted in Lifestyle, Longevity, Videos, Virtuoso on Jul 26, 2020

Welcome! We would love to introduce you to the most comprehensive and rewarding healthy experience you will ever have....

Heart Rate Variability - Deeper Explanation

Posted in Brain (Neurology), Heart & Vascular, Neurologic on Jul 23, 2020

The accent here is on VARIABILITY not simply heart rate. This is a key variable that can literally tell you the status of your health and heart. A way of predicting problems long before they arise....

Trigger Finger Resolved

Posted in Movement - Dr. Bianco, Muscle & Bone & Joint on Jul 20, 2020

Trigger finger can be painful and embarrassing. Acoustic wave therapy is a quick, painless and non-invasive solution....

Intermittent Fasting Is Easy & Powerful

Posted in Chelsea's Nutrition Tips, Weight Loss on Jul 13, 2020

Don’t feel threatened by this simple concept. It’s easier than you think and is too valuable to pass up....