Intermittent Fasting - Why & How
Posted in Lifestyle, Longevity, Nutrition & Food, Weight Loss on May 29, 2020
There are a ton of benefits to fasting that are far beyond "weight loss". Want to live long and healthy? Learn more about fasting....
Myths of Erectile Dysfunction
Posted in Gainswave (Erectile Func), Hormones – Men, Men's Health on May 10, 2020
Erectile dysfunction affects men of ALL AGES....
Gainswave Testimonial
Posted in Gainswave (Erectile Func) on May 10, 2020
After prostate surgery, recovery of erectile function is possible. Gainswave is central in that solution....
COVID & Fear - Relax
Posted in Videos on May 08, 2020
A discussion over COVID & FEAR. Has the media gone too far in driving healthy concern into raging panic? A brief discussion in an attempt to add some perspective and common sense into the madness of the cur...
Meditation 101 - where to start
Posted in Mind & Body on May 08, 2020
Take the first step and begin to simply understand what meditation is....
Ketone Monitor - Finger Stick
Posted in Nutrition & Food on May 05, 2020
Abbott Precision Ketone Monitor - How to use....
Dysfunctional Breathing & Belly breathing
Posted in Movement - Dr. Bianco on May 03, 2020
Do you know what "belly breathing" is? Most people don't. Understanding this simple concept could improve your health greatly....
Subcutaneous Injection & Loading Syringes
Posted in Hormones – Men on May 02, 2020
Short 4 minute video on how to load a syringe and administer a subcutaneous injection....
Prolo Therapy - Joint Pain Relief
Posted in Pain Management on May 01, 2020
Learn about the multiple options that are available to ease your joint pain and get you moving freely again....
Medical Marijuana - Real Medicine
Posted in Pain Management on May 01, 2020
The facts about medical marijuana as a tool for pain relief. In the proper hands it can be a constructive element....
Erectile function may = Heart disease
Posted in Gainswave (Erectile Func), Heart & Vascular, Men's Health on Apr 25, 2020
Erectile dysfunction may be a warning that blood flow to your heart is a problem. But take action NOW and you can reverse that trend....
Buzz Kill - Booze & Erectile Function
Posted in Men's Health on Apr 25, 2020
How does alcohol affect my performance in bed? Common question. Abstinence from either activity is not a popular approach so there is a way to manage this issue but first understand the effect....