Heart Rate Variability - Part 1
Posted in Brain (Neurology), Education, Exercise & Fitness, Heart & Vascular, Lifestyle, Longevity, Mood – Anxiety – Depression, Stress (Adrenal/Cortisol), Videos on Mar 01, 2018
Author: Dr. Gary Huber
Its not the "heart Rate" but rather the VARIABILITY that is key to understanding your health status and your nervous system balance. Learn the WHY hehind this valuable marker of health.