Nancy had type 2 diabetes and was obese. Like many in that situation her body hurt every day, she was diagnosed with Fibromyalgia, and her life just felt hard. She made the decision to change her life and opened her mind to a new possability. Through our Virtuoso program she made lifestyle changes, was able drop all of her insulin use and lost >100 pounds. Her joy and happiness went through the roof. Her journey serves as a great example of what is possible when you DECIDE to look inward and address the habits that  you have built. Its not about being perfect or never having a treat. It's easier and simpler than what you might imagine. It is simply a series of small steps that gradually amount to a meaningful difference. It is truly about loving yourself and loving those around you and exerting control over the simple habits you have gathered. 

Enjoy Nancy's natural exuberance and feel the joy and happiness in her words as she shares her journey from prisoner to free spirit.