Fasting & Autophagy
Posted in Diabetes, Longevity, Nutrition & Food, Weight Loss on Jan 01, 2021
There a lot of talk about fasting these days but if you need clarity then start here. Let's discuss the why and how’s of fasting so you can decide if it's right for you....
Part 2 - Understanding “Healthy” Fats: Have you been manipulated?
Posted in Diabetes, Heart & Vascular, Longevity, Weight Loss on Jul 02, 2020
This is Part 2 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....
Part 1 - Understanding “Healthy” Fats: Have you been manipulated?
Posted in Diabetes, Heart & Vascular, Longevity, Nutrition & Food, Weight Loss on Jun 29, 2020
This is Part 1 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....
Eggs Are Good Food
Posted in Diabetes, Heart & Vascular, Nutrition & Food on Jun 17, 2020
Eggs are GOOD for you!! Eggs are NOT associated with risk for heart disease and in fact will reduce your risk for diabetes....
True Story - Jane & Paul
Posted in Diabetes, on Nov 22, 2019
Reversing diabetes is actually quite simply. Removing insulin and restoring blood sugar control is a matter of changing the physiologic signals that you stimulate through diet and lifestyle. Jane and Paul had...
Lab Interpretation - Cholesterol & Glucose
Posted in Diabetes, Heart & Vascular, Videos, Webinars on May 01, 2016
What does your cholesterol test really mean? What is a TRULY normal glucose? The answers will surprise you but more importantly prepare you to act in your own best defense for vibrant health....
An Integrative Medical Approach To Reversing Cardiovascular Disease. Practicing beyond the standard of care.
Posted in Diabetes, Heart & Vascular, Lifestyle, Nutrition & Food on Mar 01, 2016
A factual review of medical evidence that the cause of heart disease is NOT cholesterol and the use of statins has therefore been a failure. Reclaim your health by understanding the real factors drivi......
The True Cost of Obesity - Why Weight Loss is the Cheapest Health Insurance
Posted in Diabetes, Nutrition & Food, Weight Loss on Oct 01, 2015
We often hear news reports discussing obesity in this nation and the financial burden it creates along with the health care crisis involved. But that message is not personal enough to impact most of u......
Interval Training: Burn More Fat & Help Reverse Diabetes
Posted in Diabetes, Exercise & Fitness, Sports, Weight Loss on Oct 01, 2013
Interval training is the “super charger” that can accelerate anyone’s health regardless of age or conditioning....
The Cholesterol Deception - Protecting Your Heart
Posted in Diabetes, Heart & Vascular, Nutrition & Food on Jun 01, 2008
Why are 13 million of our friends and neighbors all taking a drug that may or may not be helping them? Protecting your heart from a heart attack has little to do with lowering LDL....