Don't Overpay for Labs
Posted in Administrative, Hot Topics on Oct 06, 2024
Be smart. Don't let your insurance company take you for a bad ride. Know your options when it comes top getting labs done....
Hunk, Chunk or Drunk - how has social distancing affected you?
Posted in Mind & Body, Mind Over Matter on Sep 27, 2020
Over the past 6 months as you squirreled away and distanced yourself have you used this time to become a HUNK, a CHUNK or a DRUNK. Maybe even a MONK. What beliefs do you possess and how are they driving your de...
Nancy knocks it out of the park
Posted in Hot Topics on May 23, 2019
Turning it all around with a simple commitment to ACCOUNTABILITY. Anyone can change their life in a single moment with a simple decision to follow through. It doesn't take years . . . it takes a mental shift....
Costco – Blessing or Curse? Family – Blessing or Curse?
Posted in Hot Topics on Apr 22, 2019
Are your loved ones and family members conspiring to kill you? No, of course not but ignoring your need for change or not being supportive of your dietary needs is no less egregious than forcing you down a path...
There are two kinds of people in this world . . .
Posted in Hot Topics on Mar 25, 2019
Author: Dr. Gary Huber Now contrast that with the tears of misery that are endless by those held bound by their own mental prison. All of us construct a false prison, a set of rules that we feel we are bound to...
Why I am choosing to slowly kill myself? Confession from a professional excuse maker.
Posted in Hot Topics on Mar 21, 2019
Are you truly living? Or just waiting to die? I have both types of people in my life and they have taught me the following....
A Gift For You
Posted in Hot Topics on Feb 18, 2019
Are you making yourself miserable for no particular reason? Stop. Take a breath and reset the day. It's Monday and it perfect, you're perfect, just as you are....
Generating Cool & Groovy as you depart anger and frustration.
Posted in Hot Topics on Feb 10, 2019
Life is a blast if we let it be. Or its miserable if we create that mood. Ultimately YOU are in charge and get decide what color to paint your world. Happiness is not a magic trick, it is a SKILL....
Happiness - Get some
Posted in Hot Topics on Jan 23, 2019
Are you happy every single day of your life? Why not? Are YOU the source of your own misery? Be nice to YOU. Come join me and celebrate every day of your life with vibrant appreciation for each day. It's real...
Mind-Body Mission - Understanding Your Own Thoughts
Posted in Hot Topics on Jan 13, 2019
Why do we do the things we do? How and why does our brain choose to do harmful things? Why am I addicted to __________? How do i take back control and drive Happiness through the roof? The answers are closer t...
Meditation - Secrets to Success
Posted in Hot Topics on Jan 01, 2019
Before you tell yourself that your brain is "too busy" to meditate or you dismiss it as wasted time, take a rational look and decide if you might be missing out on something that would actually help you find gr...
The Voice in Our Head
Posted in on Dec 21, 2018
Author: Dr. Gary Huber The Voice in Our head If we talked to our friends the way we often talk to ourselves we wouldn't have any friends. Self-talk can be a hand grenade or a cashmere blanket. And sometimes ...