Ketogenic Diet – a weekend experiment

Posted in Nutrition & Food on Aug 06, 2020

The Keto experience is amazing and full of benefits but what happens if I simply swallow Ketone powder?...

Fat & Cholesterol Pt. 3 – Women Are Special

Posted in Detox (Toxins), Hormones – Women, Lifestyle, Nutrition & Food on Aug 03, 2020

No woman should ever eat a low fat diet! Surprised? Then tune in and get smart as industry has been causing women problems for decades....

Infant's First Food: What to Start After Breast Milk

Posted in Chelsea's Nutrition Tips, on Aug 02, 2020

What's the best food for my newborn as I begin to ween off breast milk? Can rice or grain even be digested in a newborn's belly?...

Regenerative Joint Therapy

Posted in Movement - Dr. Bianco, Muscle & Bone & Joint on Jul 30, 2020

There are so many modern tools to restore joint health and ease pain. Avoiding difficult surgery is a real possibility....

Restoring Joint Health

Posted in Muscle & Bone & Joint on Jul 26, 2020

There are so many modern tools to restore joint health and ease pain. Avoiding difficult surgery is a real possibility!...

Welcome to your ideal health

Posted in Lifestyle, Longevity, Videos, Virtuoso on Jul 26, 2020

Welcome! We would love to introduce you to the most comprehensive and rewarding healthy experience you will ever have....

Heart Rate Variability Introduction & Explanation

Posted in Brain (Neurology), Heart & Vascular, Neurologic on Jul 23, 2020

The accent here is on VARIABILITY not simply heart rate. This is a key variable that can literally tell you the status of your health and heart. A way of predicting problems long before they arise....

Trigger Finger Resolved

Posted in Movement - Dr. Bianco, Muscle & Bone & Joint on Jul 20, 2020

Trigger finger can be painful and embarrassing. Acoustic wave therapy is a quick, painless and non-invasive solution....

Intermittent Fasting Is Easy & Powerful

Posted in Chelsea's Nutrition Tips, Weight Loss on Jul 13, 2020

Don’t feel threatened by this simple concept. It’s easier than you think and is too valuable to pass up....

COVID - Are you a TARGET?

Posted in COVID-19 Coronavirus, Lifestyle, Weight Loss on Jul 13, 2020

COVID is not going to affect the vast majority but does pose a risk for the minority. Are you in the crosshairs of that minority? Older patients with immune compromise being driven by high blood pressure, diabe...

Top 10 Habits that Guarantee a Successful Life

Posted in Lifestyle, Longevity, Sleep on Jul 12, 2020

No one intentionally tries to make their own life miserable but essentially, we are responsible for every ounce of pain we ever experience. Great! That means we can fix it ourselves and are not dependent upon...

Vitamin Z. Optimizing Sleep

Posted in Brain (Neurology), Longevity, Sleep on Jul 08, 2020

Author: Dr. Tony Bianco, DO Over the years I treated sleep as something that was necessary, but never a priority. Now, I see this as the most important part of my day. I’ve been crafting this practice with the ...