Mind-Body Mission Course

Posted in Mind & Body on Sep 04, 2021

Where is your life heading? Do you have a map, a vision or an idea of where you want to land? How do you know if you are making the right decision? How do you define success? Quite simply . . . are you happy?...

Mission Statement. Why am I here?

Posted in Mind & Body on Sep 04, 2021

Why do I exist? Whats my purpose? Where am I going? What do I stand for? These are key questions that most people struggle to answer. Lets discuss how to get to the core of this as your happiness is at stake....

Fasting Exercise - Why?

Posted in Exercise & Fitness, Longevity, Nutrition & Food, Sports, Weight Loss on Jun 13, 2021

Fasting already sounds unappealing so why would i intentionally EXERCISE in a fasted state? The short answer is that you desire to be amazing and live longer. Triple your fat burning potential and learn how ama...

Cancer Screening Changes Everything

Posted in Cancer, on May 29, 2021

Will I ever get cancer? Scary thought we have all shared at one time or another. 50% of all men and 33% of all women will receive a cancer diagnosis in their lifetime. Catching cancer EARLY makes all the differ...

Radical Remission from Cancer is Not a Dream

Posted in Cancer, on May 08, 2021

Will I get cancer? You hold many keys and the majority of the power that determines the answer to that question. Even really bad metastatic spread of cancer responds dramatically to what you do on a daily basis...

COVID Science - Dr. Cole Status Report

Posted in COVID-19 Coronavirus, on Apr 21, 2021

Hear Dr. Ryan Cole's discussion on the science of COVID. His intellect and research are deserving of your attention....

Tracking - Part 2. Getting Detailed

Posted in Exercise & Fitness, Mind & Body, Weight Loss on Apr 20, 2021

What gets measured gets done....

Tracking - Part 1. What gets measured gets done.

Posted in Exercise & Fitness, Mind & Body, Weight Loss on Apr 20, 2021

Tracking your habits will radically change your results. Simply tracking any variable makes you instantly AWARE. So simple yet powerful....

Zone 2 Training - The "Fat Burning" Zone

Posted in Exercise & Fitness, Sports, Weight Loss on Apr 18, 2021

Every workout should NOT be a gut buster. Zone 2 is a slower yet exceedingly valuable pace. It deserves attention and here's why....

COVID-19 Update - Hindsight

Posted in COVID-19 Coronavirus, on Apr 13, 2021

Opinions on COVID are a dime a dozen but the actual numbers and statistics truly tell the story. This podcast offers some statistical assessment of the global impact and a look in the rear view mirror to help u...

Healing Meditation Video

Posted in Longevity, Mind & Body on Apr 04, 2021

The KEY elements to creating your own version of a healing meditation are presented. Taking the time to truly give your heart to this practice could infinitely change your life....

Tim's Gainswave Experience

Posted in Gainswave (Erectile Func), Hormones – Men, Videos on Mar 31, 2021

Tim, at 60 years of age noticed some disappointment in the bedroom and wanted to restore his performance. He engaged Gainswave and within just a few weeks he whistling a very different tune. Hear him detail his...