Heart Rate Variability - Intro & Discussion
Posted in Adrenal (Stress & Cortisol), Cardiovascular, Sports on Dec 01, 2017
Not "heart rate" but Heart Rate VARIABILITY is the key to understanding your level of stress and reclaiming control....
Posted in Adrenal (Stress & Cortisol), Cardiovascular, Sports on Dec 01, 2017
Not "heart rate" but Heart Rate VARIABILITY is the key to understanding your level of stress and reclaiming control....