Heart Rate Variability Introduction & Explanation

Posted in Brain (Neurology), Heart & Vascular, Neurologic on Jul 23, 2020

The accent here is on VARIABILITY not simply heart rate. This is a key variable that can literally tell you the status of your health and heart. A way of predicting problems long before they arise....

Part 2 - Understanding “Healthy” Fats: Have you been manipulated?

Posted in Diabetes, Heart & Vascular, Longevity, Weight Loss on Jul 02, 2020

This is Part 2 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....

Part 1 - Understanding “Healthy” Fats: Have you been manipulated?

Posted in Diabetes, Heart & Vascular, Longevity, Nutrition & Food, Weight Loss on Jun 29, 2020

This is Part 1 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....

Eggs Are Good Food

Posted in Diabetes, Heart & Vascular, Nutrition & Food on Jun 17, 2020

Eggs are GOOD for you!! Eggs are NOT associated with risk for heart disease and in fact will reduce your risk for diabetes....

Erectile function may = Heart disease

Posted in Gainswave (Erectile Func), Heart & Vascular, Men's Health on Apr 25, 2020

Erectile dysfunction may be a warning that blood flow to your heart is a problem. But take action NOW and you can reverse that trend....

Heart Rate Variability - Intro & Discussion

Posted in Adrenal (Stress & Cortisol), Heart & Vascular, Mind & Body, Sports on Dec 01, 2017

Not "heart rate" but Heart Rate VARIABILITY is the key to understanding your level of stress and reclaiming control....

Sleep Apnea - Understanding Why It's Important

Posted in Heart & Vascular, Sleep on Jul 01, 2016

People make jokes like "he snores like a freight train" but the impact to the patient and spouse is severe. Sleep apnea is a signal that your heart is in trouble....

Lab Interpretation - Cholesterol & Glucose

Posted in Diabetes, Heart & Vascular, Videos, Webinars on May 01, 2016

What does your cholesterol test really mean? What is a TRULY normal glucose? The answers will surprise you but more importantly prepare you to act in your own best defense for vibrant health....

An Integrative Medical Approach To Reversing Cardiovascular Disease. Practicing beyond the standard of care.

Posted in Diabetes, Heart & Vascular, Lifestyle, Nutrition & Food on Mar 01, 2016

A factual review of medical evidence that the cause of heart disease is NOT cholesterol and the use of statins has therefore been a failure. Reclaim your health by understanding the real factors drivi......

Exercise - Where To Begin

Posted in Exercise & Fitness, Heart & Vascular, Lifestyle, Muscle & Bone & Joint, Sports, Weight Loss on Jan 01, 2016

Want to begin some form of exercise but unsure where to start? Then this article is perfect for you. Just open the door and look around for safe and effective advice....