Heart Rate Variability - Part 2
Posted in Cardiovascular, Exercise & Fitness, Heart, Lifestyle, Stress (Adrenal/Cortisol), Videos on Mar 01, 2018
How to interpret you HRV numbers....
Heart Rate Variability - Part 1
Posted in Brain (Neurology), Cardiovascular, Exercise & Fitness, Heart, Lifestyle, Mood – Anxiety – Depression, Sleep, Stress (Adrenal/Cortisol), Videos on Mar 01, 2018
What is Heart Rate VARIABILITY and why bother to measure it?...
Heart Rate Variability - Intro & Discussion
Posted in Adrenal (Stress & Cortisol), Cardiovascular, Heart, Mind & Body, Sports on Dec 01, 2017
Not "heart rate" but Heart Rate VARIABILITY is the key to understanding your level of stress and reclaiming control....
Sleep Apnea - Understanding Why It's Important
Posted in Heart, Sleep on Jul 01, 2016
People make jokes like "he snores like a freight train" but the impact to the patient and spouse is severe. Sleep apnea is a signal that your heart is in trouble....
Lab Interpretation - Cholesterol & Glucose PART 1
Posted in Cardiovascular, Diabetes, Heart, Videos, Webinars on May 01, 2016
What does your cholesterol test really mean? What is a TRULY normal glucose? The answers will surprise you but more importantly prepare you act in your defense for vibrant health....
An Integrative Medical Approach To Reversing Cardiovascular Disease. Practicing beyond the standard of care.
Posted in Cardiovascular, Diabetes, Heart, Nutrition & Food on Mar 01, 2016
A factual review of medical evidence that the cause of heart disease is NOT cholesterol and the use of statins has therefore been a failure. Reclaim your health by understanding the real factors drivi......
Eggs Are Good
Posted in Diabetes, Heart, Nutrition & Food on Oct 01, 2015
Eggs are GOOD for you!! Eggs are NOT associated with risk for heart disease and in fact will reduce your risk for diabetes....
Heart Rate Targets in Exercise
Posted in Cardiovascular, Exercise & Fitness, Heart, Sports, Weight Loss on Jun 01, 2014
How to check your pulse and guidelines for Heart Rate targets during exercise....
Krill oil versus Fish oil - Short answer to a big question
Posted in Brain (Neurology), Heart, Neurologic, Nutrition & Food, Supplements on May 01, 2014
Krill oil has a reputation as being "better" than fish oil but before you make a selection know all of the facts. Learn whether krill is the best choice for YOU....
The Cholesterol Deception - Protecting Your Heart
Posted in Cardiovascular, Diabetes, Heart, Nutrition & Food on Jun 01, 2008
Why are 13 million of our friends and neighbors all taking a drug that may or may not be helping them? Protecting your heart from a heart attack has little to do with lowering LDL....