Intermittent Fasting - Why & How

Posted in Lifestyle, Longevity, Nutrition & Food, Weight Loss on May 29, 2020

There are a ton of benefits to fasting that are far beyond "weight loss". Want to live long and healthy? Learn more about fasting....

Ketone Monitor - Finger Stick

Posted in Nutrition & Food on May 05, 2020

Abbott Precision Ketone Monitor - How to use....

The KETO Experiment

Posted in Hot Topics, Longevity, Mind Over Matter, Nutrition & Food, Weight Loss on Dec 09, 2019

Life is the only game you will ever play where the object of the game is to learn the rules. Learn how your body responds and become the master . . . not the victim....

Cooking Demo Recipes

Posted in Nutrition & Food on Jul 01, 2018

Author: Chelsea Caito 1 bag frozen shrimp – cooked/tail off 1 package cut up veggies – butternut squash, zucchini, onions, and yellow squash 1 package spiralized zucchini or butternut squash – sprinkle w/salt, ...

Holiday Season: It's game time!!

Posted in Mind Over Matter, Nutrition & Food, Weight Loss on Dec 08, 2017

Author: Dr. Huber   It’s Game Time!! Hello to all. I just wanted to offer a note of support as we head into the holiday season. We have all heard stories about crazy weight gain over the Holidays as we partake ...

Coconut Oil Generates Powerful Health Benefits & Weight Loss

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Coconut oil helps your heart and skinnies your waist. This great tasting oil can help with weight loss and should be in your next smoothie....

8 Health Foods That Aren’t Healthy

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Where do these notions come from that certain foods are "good for us" when they are in fact a wolf in sheep's clothing. Don't be fooled. Learn more....

MSG

Posted in Nutrition & Food on Aug 01, 2016

MSG gets "hidden" on food labels going by numerous aliases. Don't get fooled into buying this brain toxin that is used to make cheap food taste good....

By The Narrowest Of Margins - Beating Cancer

Posted in Cancer, Nutrition & Food, Toxins on Jul 01, 2016

Small and seemingly insignificant daily decisions will determine your overall cancer risk. You make decisions every day that either feed or destroy cancer cells living in you right now. Here are a few......

An Integrative Medical Approach To Reversing Cardiovascular Disease. Practicing beyond the standard of care.

Posted in Cardiovascular, Diabetes, Heart, Nutrition & Food on Mar 01, 2016

A factual review of medical evidence that the cause of heart disease is NOT cholesterol and the use of statins has therefore been a failure. Reclaim your health by understanding the real factors drivi......

Iodine for Prostate Health

Posted in Nutrition & Food, Prostate on Feb 01, 2016

Prostate cancer is a concern for all men. Simple iodine intake can greatly alter your risk....

Calorie Counting & Weight Loss. Does it work?

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Does counting calories really work as a weight loss strategy?...