What is Cholesterol? What Truly Matters?
Posted in Virtuoso on Dec 01, 2016
Author: Dr. Huber One of the most recognized phospholipids is called LDL or Low Density Lipoprotein, and is sometimes referred to as the “bad” cholesterol. Remember that LDL is just the cholesterol carrier and ...
Health Foods That Aren't Healthy- Part 1
Posted in Virtuoso on Dec 01, 2016
Author: Dr. Huber Lets establish a few ground rules ahead of time so that we can more easily spot impostors that might try to gain entry to our sacred list. We’ll start with the basics. For example can we all...
Dental Health Is Important to Overall Health
Posted in Lifestyle, Videos, Virtuoso on Mar 01, 2016
Dentist Howard Dean discusses some of the simple truths regarding dental health. Key elements of good overall health....
10 Objections To Living Healthy Abundant Life
Posted in Lifestyle, Virtuoso, Weight Loss on Jan 01, 2016
Can't seem to commit to making healthy changes? Explore why and take a new perspective....
Exercise Level 2: Moving Forward
Posted in Exercise & Fitness, Muscle & Bone & Joint, Sports, Virtuoso, Weight Loss on Jan 01, 2016
Advancing from Level 1 you are now ready for "Interval Training". An increase in intensity will net greater rewards....
Why 10,000 steps?
Posted in Exercise & Fitness, Virtuoso, Weight Loss on Jul 01, 2015
We strongly recommend the daily habit of setting a mindful goal to get 10,000 walking steps per day and with good reason......
Weight Loss
Posted in Cardiovascular, Exercise & Fitness, Virtuoso, Weight Loss on Apr 01, 2013
How do we compare with national programs? We dominate with impressive numbers and lasting results....