Sublingual Immune Therapy for Food Allergy & Autoimmune Disease

Posted in Allergy, Lifestyle, Nutrition & Food, Supplements on Oct 01, 2015

Millions of people are adversely affected by exposure to allergens. Environmental allergens such as grass, trees, and molds may occur seasonally but other allergens to cats, dogs, and even dust mites ......

The True Cost of Obesity - Why Weight Loss is the Cheapest Health Insurance

Posted in Diabetes, Nutrition & Food, Weight Loss on Oct 01, 2015

We often hear news reports discussing obesity in this nation and the financial burden it creates along with the health care crisis involved. But that message is not personal enough to impact most of u......

Balancing Your Body's pH

Posted in Bone, Cancer, Gut – bowel, Lifestyle, Muscle & Bone & Joint, Nutrition & Food on Oct 01, 2015

The body's acidity can have a marked affect on how you feel, the density of your bones, and your risk for cancer. Your complex biochemistry will go to extreme lengths to buffer the pH of the blood and......

Cookware - Toxic VS Non-Toxic

Posted in Detox (Toxins), Lifestyle, Nutrition & Food, Toxins, Videos on Jul 01, 2015

Are your pots and pans poisoning you? Learn which cookware works best and is healthy for you....

Krill oil versus Fish oil - Short answer to a big question

Posted in Brain (Neurology), Heart, Neurologic, Nutrition & Food, Supplements on May 01, 2014

Krill oil has a reputation as being "better" than fish oil but before you make a selection know all of the facts. Learn whether krill is the best choice for YOU....

Glycogen Window - the key to quick recovery after exercise

Posted in Exercise & Fitness, Nutrition & Food, Sports on Jul 01, 2013

The first 30 minutes after a workout is KEY to your recovery. After working those muscles give the right fuel in the right time frame to optimize recovery and next performance....

How to get your kids (and adults) to eat vegetables?

Posted in Nutrition & Food on Jun 01, 2013

Kids can be taught to love vegetables and as parents it is one of the greatest gifts we will give our children. Our kids will discover a love for sugar all on their own. We need to protect them, not l......

Gassy and Bloated: Discussing Gluten & Celiac risk

Posted in Allergy, Bowel, Gut – bowel, Nutrition & Food on Oct 01, 2008

Wheat = Gluten...which leads to intestinal inflammation that in the most severe form can lead to Celiacs disease which is an autoimmune disease and leads to other forms of autoimmune disease....

Get Your Head Right

Posted in Anxiety, Depression, Lifestyle, Mind & Body, Nutrition & Food, Stress (Adrenal/Cortisol), Weight Loss on Jun 01, 2008

Cracking the body image code to help deliver permanent weight loss...

The Cholesterol Deception - Protecting Your Heart

Posted in Cardiovascular, Diabetes, Heart, Nutrition & Food on Jun 01, 2008

Why are 13 million of our friends and neighbors all taking a drug that may or may not be helping them? Protecting your heart from a heart attack has little to do with lowering LDL....