An Integrative Medical Approach To Reversing Cardiovascular Disease. Practicing beyond the standard of care.

Posted in Diabetes, Heart & Vascular, Lifestyle, Nutrition & Food on Mar 01, 2016

A factual review of medical evidence that the cause of heart disease is NOT cholesterol and the use of statins has therefore been a failure. Reclaim your health by understanding the real factors drivi......

Iodine for Prostate Health

Posted in Nutrition & Food, Prostate on Feb 01, 2016

Prostate cancer is a concern for all men. Simple iodine intake can greatly alter your risk....

Calorie Counting & Weight Loss. Does it work?

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Does counting calories really work as a weight loss strategy?...

Why is Gluten bad?

Posted in Nutrition & Food, Videos on Feb 01, 2016

A short discussion about the problems associated with eating wheat....

Wheat Belly

Posted in Nutrition & Food, Videos, Weight Loss on Feb 01, 2016

Do you have a "belly"? Do you eat wheat? Understanding the connection here could very likely improve the quality of your life and maybe even save your life....

5 Food Myths

Posted in Nutrition & Food, Videos on Jan 01, 2016

Have you been given bad information that leads you to make bad food decisions? Quite likely. Lets clear the air of some old tired myths....

Sublingual Immune Therapy for Food Allergy & Autoimmune Disease

Posted in Allergy, Lifestyle, Nutrition & Food, Supplements on Oct 01, 2015

Millions of people are adversely affected by exposure to allergens. Environmental allergens such as grass, trees, and molds may occur seasonally but other allergens to cats, dogs, and even dust mites ......

The True Cost of Obesity - Why Weight Loss is the Cheapest Health Insurance

Posted in Diabetes, Nutrition & Food, Weight Loss on Oct 01, 2015

We often hear news reports discussing obesity in this nation and the financial burden it creates along with the health care crisis involved. But that message is not personal enough to impact most of u......

Balancing Your Body's pH

Posted in Bone, Cancer, Gut & Bowel, Lifestyle, Muscle & Bone & Joint, Nutrition & Food on Oct 01, 2015

The body's acidity can have a marked affect on how you feel, the density of your bones, and your risk for cancer. Your complex biochemistry will go to extreme lengths to buffer the pH of the blood and......

Cookware - Toxic VS Non-Toxic

Posted in Detox (Toxins), Lifestyle, Nutrition & Food, Toxins, Videos on Jul 01, 2015

Are your pots and pans poisoning you? Learn which cookware works best and is healthy for you....

Krill oil versus Fish oil - Short answer to a big question

Posted in Brain (Neurology), Heart & Vascular, Neurologic, Nutrition & Food, Supplements on May 01, 2014

Krill oil has a reputation as being "better" than fish oil but before you make a selection know all of the facts. Learn whether krill is the best choice for YOU....

Glycogen Window - the key to quick recovery after exercise

Posted in Exercise & Fitness, Nutrition & Food, Sports on Jul 01, 2013

The first 30 minutes after a workout is KEY to your recovery. After working those muscles give the right fuel in the right time frame to optimize recovery and next performance....