Heart Rate Variability - Part 2
Posted in Cardiovascular, Exercise & Fitness, Heart, Lifestyle, Stress (Adrenal/Cortisol), Videos on Mar 01, 2018
How to interpret you HRV numbers....
Heart Rate Variability - Part 1
Posted in Brain (Neurology), Cardiovascular, Exercise & Fitness, Heart, Lifestyle, Mood – Anxiety – Depression, Sleep, Stress (Adrenal/Cortisol), Videos on Mar 01, 2018
What is Heart Rate VARIABILITY and why bother to measure it?...
Bioidentical Hormones - why, what, when & how. Part 3
Posted in Hormones – Women, Videos on Dec 01, 2017
Part 3 explores newer testing that uncovers how you are metabolizing your estrogen to help ensure that hormone replacement is safe. This is key to avoiding cancer risk....
Bioidentical Hormones - why, what, when & how. Part 2
Posted in Hormones – Women, Videos on Dec 01, 2017
Are you growing your breast cancer or killing it? Lifestyle changes that can put you in control of your breast health....
Bioidentical Hormones - why, what, when & how. Part 1
Posted in Hormones – Women, Videos on Dec 01, 2017
A 3 part series exploring how bioidentical hormones are different than drugs and answering questions about their safety....
Patty tells her weight loss story. Her new life!
Posted in Videos, Weight Loss on Jun 01, 2017
Patty enjoyed an amazing transformation in her life by engaging the Virtuoso program. Lost weight, found energy, rediscovered passion and enthusiasm and returned to laughing on a daily basis....
Journal Club #1
Posted in Videos on Nov 01, 2016
Two Articles: 1. Testosterone benefits cellular energy (PPAR-a) post M.I. & 2. Graves is not the same as high dose exogenous thyroid treatment....
Lab Interpretation - Cholesterol & Glucose PART 1
Posted in Cardiovascular, Diabetes, Heart, Videos, Webinars on May 01, 2016
What does your cholesterol test really mean? What is a TRULY normal glucose? The answers will surprise you but more importantly prepare you act in your defense for vibrant health....
Estrogen Lab Interpretation - Assessing Risk
Posted in Hormones – Men, Hormones – Women, Videos, Virtuoso, Webinars on May 01, 2016
How do you metabolize your estrogen? A urine test can see if you are making healthy beneficial forms of estrogen metabolites or risky forms of estrogen that hold potential harm....
Thyroid - Lab Interpretation
Posted in Thyroid, Videos, Weight Loss on May 01, 2016
Getting a "COMPLETE" thyroid lab assessment is key to understanding your risk for real thyroid problems. This discussion exposes the pitfalls that often result in poor treatment or lack of understandi......
Quick Hit Dental Tips
Posted in Lifestyle, Videos on Mar 01, 2016
A quick Question & Answer sprint with Dentist Howard Dean. Best tips for good dental health....