Artificial Sweeteners
Posted in Hot Topics on Nov 01, 2016
The not-so-sweet truth about Artificial Sweeteners...
Breast Health Awareness Month
Posted in Hot Topics on Oct 17, 2016
What can I do to reduce my breast cancer risk? Daily decisions determine who gets breast cancer and who navigates away from it....
The Biggest Hurdle between you and your Health Goals
Posted in Mind Over Matter on Oct 07, 2016
What is the biggest hurdle between you and your health goals?...
I Diet & Exercise But I Still Can’t Lose Weight
Posted in Mind Over Matter on Jul 18, 2016
5 Factors beyond diet & exercise that underlie your ability to lose weight. These issues are stopping you from realizing the weight loss you deserve....
Plastics are silent killers. Avoid them ALL.
Posted in Hot Topics on Jul 04, 2016
The CDC found BPA in the urine of 93% of adults and children TEN YEARS AGO. Are you drinking out of plastic bottles? Confused? Well here are a few clues....
By The Narrowest Of Margins - Beating Cancer
Posted in Mind Over Matter on Jul 04, 2016
Small and seemingly insignificant daily decisions will determine your overall cancer risk. You make decisions every day that either feed or destroy cancer cells living in you right now. Here are a few suggestio...
Cold & Flu Solutions - Natural Remedies
Posted in Hot Topics, Supplements on Dec 01, 2015
Treating Cold & Flu is best accomplished with early and aggressive measures to stimulate a healthy immune system response. Here is a list of my "Go To" solutions....