Generating Cool & Groovy as you depart anger and frustration.

Posted in Hot Topics on Feb 10, 2019

Life is a blast if we let it be. Or its miserable if we create that mood. Ultimately YOU are in charge and get decide what color to paint your world. Happiness is not a magic trick, it is a SKILL....

Happiness - Get some

Posted in Hot Topics on Jan 23, 2019

Are you happy every single day of your life? Why not? Are YOU the source of your own misery? Be nice to YOU. Come join me and celebrate every day of your life with vibrant appreciation for each day. It's real...

Mind-Body Mission - Understanding Your Own Thoughts

Posted in Hot Topics on Jan 13, 2019

Why do we do the things we do? How and why does our brain choose to do harmful things? Why am I addicted to __________? How do i take back control and drive Happiness through the roof? The answers are closer t...

Meditation - Secrets to Success

Posted in Hot Topics on Jan 01, 2019

Before you tell yourself that your brain is "too busy" to meditate or you dismiss it as wasted time, take a rational look and decide if you might be missing out on something that would actually help you find gr...

Virtuoso Weight Loss Program on SALE NOW. Save $150 NOW!!

Posted in Hot Topics on Dec 31, 2018

Author: Dr. Gary Huber The program covers all aspects of a healthy lifestyle. It was built from the ground up to address all of the common mistakes that people run into as we attempt to survive in the modern ag...

Melting Fat at Christmas

Posted in Hot Topics on Dec 24, 2018

Enjoying the Holidays doesn't have to include every cookie you see but it also doesn't mean you can't enjoy favorite treats. A day in the life of a ketogenic fan. Eat, drink and be merry....

The Voice in Our Head

Posted in on Dec 21, 2018

Author: Dr. Gary Huber   The Voice in Our head If we talked to our friends the way we often talk to ourselves we wouldn't have any friends. Self-talk can be a hand grenade or a cashmere blanket. And sometimes ...

Who's in charge of your brain?

Posted in Hot Topics on Dec 10, 2018

Are you really in control of your life? Your thoughts? Are you enjoying the degree of happiness in your life that you feel you deserve? If not then come share a meaningful conversation with us this January a...

The 9 pieces of a Perfect Morning

Posted in Mind Over Matter on Nov 30, 2018

The start of each day can really set you up for success or if mishandled simply feel like a grind. It has taken me years to figure out my own flaws and arrive at this lovely combination of factors that gets me ...

Intermittent Fasting - Day 19 of Holiday Challenge

Posted in Hot Topics on Nov 28, 2018

Intermittent Fasting is a great tool for slowing down your rate of aging. Want to reverse blood sugar issues? Try using this simply tool to take control and get younger....

Day 17 of our Holiday Challenge

Posted in Hot Topics on Nov 26, 2018

Life doesn't move in a a straight line. Everyone slips from time to time from their stated intension. That doesn't = "failure". It represents reality. But persistence and support with accountability, now thats ...

Day #7 - Holiday Challenge

Posted in Mind Over Matter on Nov 16, 2018

Hit the switch, light a fire, challenge the norm - call it what you want but life is too precious to simply slug through it "trying to get by". Don't simply get through the day, i challenge you to get something...