Cosmetics and Products that are safer for YOU and your baby.

Posted in Chelsea's Nutrition Tips, Toxins on Aug 10, 2020

What’s in the things we are putting on our body? Is it safe for my baby to be exposed to this? Let’s discuss some simple solutions....

Being Healthy Before During and After Pregnancy.

Posted in Chelsea's Nutrition Tips, Detox (Toxins), on Aug 09, 2020

What’s in the things we are putting on our body? Is it safe for my baby to be exposed to this? Let’s discuss some simple solutions....

Infant's First Food: What to Start After Breast Milk

Posted in Chelsea's Nutrition Tips, on Aug 02, 2020

What's the best food for my newborn as I begin to ween off breast milk? Can rice or grain even be digested in a newborn's belly?...

Intermittent Fasting Is Easy & Powerful

Posted in Chelsea's Nutrition Tips, Weight Loss on Jul 13, 2020

Don’t feel threatened by this simple concept. It’s easier than you think and is too valuable to pass up....

Cellulite - Exciting New Treatment

Posted in Hot Topics, Weight Loss on Jan 19, 2020

It’s not fair!!  Cellulite affects 95% of women and 0% of men. Why? A women’s physiology is set up to store fat in order to provide fat stores during pregnancy. Men get a free pass as we are designed for huntin...

The KETO Experiment

Posted in Hot Topics, Longevity, Mind Over Matter, Nutrition & Food, Weight Loss on Dec 09, 2019

Life is the only game you will ever play where the object of the game is to learn the rules. Learn how your body responds and become the master . . . not the victim....

Logan Strikes Again - Pay It Forward

Posted in Mind Over Matter on Dec 02, 2019

We all need a little magic in our lives. We all possess the ability to make that happen....

In Honor of Logan Turner

Posted in Mind & Body, Mind Over Matter on Dec 01, 2019

If you open your mind to possibility . . . and open your heart to receive . . . then amazing things will land right in your lap. It's all around us if we simply stop long enough to listen to the silence and be ...

Longevity - How can i feel 40 in my 80's?

Posted in on Nov 22, 2019

Is it possible to stay young forever? Sounds unrealistic but the impossible is becoming a greater reality with new discoveries in healthy longevity. I often hear people say they don't want to live to age 90 and...

Nancy knocks it out of the park

Posted in Hot Topics on May 23, 2019

Turning it all around with a simple commitment to ACCOUNTABILITY. Anyone can change their life in a single moment with a simple decision to follow through. It doesn't take years . . . it takes a mental shift....

Costco – Blessing or Curse? Family – Blessing or Curse?

Posted in Hot Topics on Apr 22, 2019

Are your loved ones and family members conspiring to kill you? No, of course not but ignoring your need for change or not being supportive of your dietary needs is no less egregious than forcing you down a path...

Together we stand . . .

Posted in Hot Topics on Apr 22, 2019

It's simple if we let it be. If we seek differences and conflict then we can always find it. If we seek to complain then there is always subject matter to attack. But if we simply seek to find peace and harmony...