Sleep Apnea Causes Irregular Heart Rate

Posted in Hot Topics on Sep 24, 2018

If you snore then you have a high probability of sleep apnea which can contribute to an accelerated risk for heart disease. Join our live discussion on Facebook this Wednesday....

How much water do I need after a good sweat?

Posted in Hot Topics on Sep 02, 2018

Sweat is water loss so how do I replace the water and minerals after a great workout?...

Joint Regeneration…Prolotherapy and Beyond

Posted in Hot Topics on Aug 17, 2018

In modern medicine the idea of regenerating joints is a science of the future. The advent of stem cells has a promising outlook; however, current regulations in the U.S. have a limit on the ability to utilize t...

Plastic, BPA, & Phthalates are invading your body and ruining your health.

Posted in Hot Topics on Jun 09, 2018

Plastics are taking over your body and ruining your health. If you have low energy, poor sleep, loss of sex drive or simply loss of personal drive it may be an avalanche of plastic invading your body. Be aware ...

CBD Oil Or Hemp oil. How does it work?

Posted in Hot Topics on May 30, 2018

Brief discussion of the benefits and uses of Hemp Oil (CBD Oil) and how it functions in our natural physiology....

Good Things Come To Those Striving For maximum Health

Posted in Chelsea's Nutrition Tips on Apr 05, 2018

Author: Betsy Westhafer Betsy Westhafer 03/18/2018 I am delighted to share that after months and quite honestly, the last couple of years, I am finally feeling back to my ole self.   In the last two years, I w...

Stress. Put it down.

Posted in Mind Over Matter on Dec 16, 2017

Are the Holidays stressful? YOU decide if thats acceptable....

Holiday Season: It's game time!!

Posted in Mind Over Matter, Nutrition & Food, Weight Loss on Dec 08, 2017

Author: Dr. Huber   It’s Game Time!! Hello to all. I just wanted to offer a note of support as we head into the holiday season. We have all heard stories about crazy weight gain over the Holidays as we partake ...

Acid Blocking Medications are dangerous. There IS a better solution.

Posted in Hot Topics on Aug 06, 2017

Acid Blocking medications are dangerous and traditional medicine is failing to offer solutions that stop reflux and block the risk of esophageal cancer....

Game, Set, Match!

Posted in Chelsea's Nutrition Tips on Jul 27, 2017

It's that time of year again- fall sport practices are starting and that means hydration is key to optimize performance. Did you know that most sports drinks are sugar, food coloring and a PINCH of salt? Yes, a...

Are Vaccines Safe?

Posted in Hot Topics on Apr 16, 2017

Author: Dr. Gary Huber https://go2.thetruthaboutvaccines.com/docuseries/episode-1/?utm_campaign=ttav&utm_medium=email&utm_source=maropost&utm_content=2017-04-12-2350&utm_term=   ...

Who’s Up For A Good Steak?

Posted in Chelsea's Nutrition Tips on Mar 05, 2017

Grass fed beef is a wonderful healthy food that takes us back to yesteryear. Modern day commercial farms have ruined many of the foods our grandparents taught us to love. Finding a farm that offers truly humane...