Bioidentical Hormones - Part 2 - Breast Cancer

Posted in Hormones – Women, Videos on Dec 01, 2017

Are you growing your breast cancer or killing it? Lifestyle changes that can put you in control of your breast health....

Bioidentical Hormones - Part 1 - Basic Understanding

Posted in Hormones – Women, Videos on Dec 01, 2017

Part 1 explore the types of hormones women make, the basics of estrogen & progesterone, the concept of estrogen dominance, and difference between hormones and drugs. Estrogen serves 400 different functions in y...

Proper Breathing For Ideal Health

Posted in Detox (Toxins), Exercise & Fitness, Lungs, Stress (Adrenal/Cortisol), Toxins on Nov 01, 2017

Most of us breathe vertically (up and down) and don't properly use our diaphragm to belly breath. This short discussion will get you started breathing properly to help detox, acid pH balance, oxygenat......

Patty tells her weight loss story. Her new life!

Posted in Videos, Weight Loss on Jun 01, 2017

Patty enjoyed an amazing transformation in her life by engaging the Virtuoso program. Lost weight, found energy, rediscovered passion and enthusiasm and returned to laughing on a daily basis....

What is Cholesterol? What Truly Matters?

Posted in Virtuoso on Dec 01, 2016

Author: Dr. Huber One of the most recognized phospholipids is called LDL or Low Density Lipoprotein, and is sometimes referred to as the “bad” cholesterol. Remember that LDL is just the cholesterol carrier and ...

Health Foods That Aren't Healthy- Part 1

Posted in Virtuoso on Dec 01, 2016

Author: Dr. Huber   Lets establish a few ground rules ahead of time so that we can more easily spot impostors that might try to gain entry to our sacred list. We’ll start with the basics. For example can we all...

What is mold and how could it be affecting you?

Posted in Detox (Toxins), Gut & Bowel, Neurologic, Toxins on Dec 01, 2016

Are you moldy? Is there mold in your life that is causing headache, muscle pain, fatigue and other vague symptoms? Let me offer a basic understanding so you can take action in defense of your health....

Journal Club #1

Posted in Videos on Nov 01, 2016

Two Articles: 1. Testosterone benefits cellular energy (PPAR-a) post M.I. & 2. Graves is not the same as high dose exogenous thyroid treatment....

Sleep Hygiene

Posted in Sleep on Aug 01, 2016

Author: Chelsea Caito, RD and Dr. Huber How are you sleeping?  I often view my patient’s optimal health as a giant puzzle. As a dietitian, I have been trained to focus solely on the nutrition piece. However, wh...

Coconut Oil Generates Powerful Health Benefits & Weight Loss

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Coconut oil helps your heart and skinnies your waist. This great tasting oil can help with weight loss and should be in your next smoothie....

8 Health Foods That Aren’t Healthy

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Where do these notions come from that certain foods are "good for us" when they are in fact a wolf in sheep's clothing. Don't be fooled. Learn more....

MSG

Posted in Nutrition & Food on Aug 01, 2016

MSG gets "hidden" on food labels going by numerous aliases. Don't get fooled into buying this brain toxin that is used to make cheap food taste good....