COVID & Fear - Relax

Posted in Videos on May 08, 2020

A discussion over COVID & FEAR. Has the media gone too far in driving healthy concern into raging panic? A brief discussion in an attempt to add some perspective and common sense into the madness of the cur...

Meditation 101 - where to start

Posted in Mind & Body on May 08, 2020

Take the first step and begin to simply understand what meditation is....

Ketone Monitor - Finger Stick

Posted in Nutrition & Food on May 05, 2020

Abbott Precision Ketone Monitor - How to use....

Dysfunctional Breathing & Belly breathing

Posted in Movement - Dr. Bianco on May 03, 2020

Do you know what "belly breathing" is? Most people don't. Understanding this simple concept could improve your health greatly....

Subcutaneous Injection & Loading Syringes

Posted in Hormones – Men on May 02, 2020

Short 4 minute video on how to load a syringe and administer a subcutaneous injection....

Prolo Therapy - Joint Pain Relief

Posted in Pain Management on May 01, 2020

Learn about the multiple options that are available to ease your joint pain and get you moving freely again....

Medical Marijuana - Real Medicine

Posted in Pain Management on May 01, 2020

The facts about medical marijuana as a tool for pain relief. In the proper hands it can be a constructive element....

Erectile function may = Heart disease

Posted in Gainswave (Erectile Func), Heart & Vascular, Men's Health on Apr 25, 2020

Erectile dysfunction may be a warning that blood flow to your heart is a problem. But take action NOW and you can reverse that trend....

Buzz Kill - Booze & Erectile Function

Posted in Men's Health on Apr 25, 2020

How does alcohol affect my performance in bed? Common question. Abstinence from either activity is not a popular approach so there is a way to manage this issue but first understand the effect....

Feet are the Foundation

Posted in Movement - Dr. Bianco on Feb 28, 2020

Feet may not be the best-looking part of your body and probably not the best smelling, but they sure are important for getting from point A to B, maintaining balance and pushing the limits of the human body to ...

The 7 Energy Centers

Posted in Adrenal (Stress & Cortisol), Brain (Neurology), Lifestyle, Mind & Body, Mood – Anxiety – Depression, Sleep on Feb 08, 2020

We all seek a joyous explosion of life and happiness yet we unknowingly undermine ourselves on a daily basis. If you desire endless energy is all aspects of your life then dedicate some time to restoring this. ...

Cellulite - Exciting New Treatment

Posted in Hot Topics, Weight Loss on Jan 19, 2020

It’s not fair!!  Cellulite affects 95% of women and 0% of men. Why? A women’s physiology is set up to store fat in order to provide fat stores during pregnancy. Men get a free pass as we are designed for huntin...