COVID - Are you a TARGET?

Posted in COVID-19 Coronavirus, Lifestyle, Weight Loss on Jul 13, 2020

COVID is not going to affect the vast majority but does pose a risk for the minority. Are you in the crosshairs of that minority? Older patients with immune compromise being driven by high blood pressure, diabe...

Top 10 Habits that Guarantee a Successful Life

Posted in Lifestyle, Longevity, Sleep on Jul 12, 2020

No one intentionally tries to make their own life miserable but essentially, we are responsible for every ounce of pain we ever experience. Great! That means we can fix it ourselves and are not dependent upon...

Vitamin Z. Optimizing Sleep

Posted in Brain (Neurology), Longevity, Sleep on Jul 08, 2020

Author: Dr. Tony Bianco, DO Over the years I treated sleep as something that was necessary, but never a priority. Now, I see this as the most important part of my day. I’ve been crafting this practice with the ...

Title: Tick Tubes: Inexpensive home-made Tick prevention.

Posted in on Jul 06, 2020

Spend $36 and 1 hour to markedly reduce your risk of tick exposure. Lyme disease is spreading NOW so take action....

Wherever you go . . . Be There

Posted in Mind & Body, Stress (Adrenal/Cortisol) on Jul 04, 2020

Are you HERE? I mean really in THIS moment? Or is your mind wandering off into the distant future or reliving the past? These simple questions hold some of the most profound truth that affects the quality of ou...

The Big Fat Surprise - Part 2

Posted in Diabetes, Heart & Vascular, Longevity, Weight Loss on Jul 02, 2020

This is Part 2 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....

The Big Fat Surprise - Part 1

Posted in Diabetes, Heart & Vascular, Longevity, Nutrition & Food, Weight Loss on Jun 29, 2020

This is Part 1 of a series looking at the truth versus myth of dietary fat. What you don't know may be causing you harm right now....

Lyme Questionnaire - ILADS

Posted in Lyme & Mold Biotoxin on Jun 29, 2020

Uncovering Lyme disease can be a difficult task. Blood testing is not reliable and so use of other tools can be helpful. This questionnaire is used in our office and by ILADS doctors around the world to offer i...

Protect Yourself From Ticks

Posted in on Jun 28, 2020

Lyme disease is no joke and it’s going to take more than some silly facemask to avoid this threat. Two simple things you can do right now to make a huge impact on risk reduction as you venture outdoors for su...

Say Goodbye to Knee Pain & Surgery

Posted in Movement - Dr. Bianco on Jun 28, 2020

Most of us would prefer to stay out of the surgical suite. Read how Dr. Bianco helped John do just that using prolotherapy and PRP....

Prolotherapy and Neck Pain

Posted in Movement - Dr. Bianco on Jun 21, 2020

Dr. Bianco discusses neck and back pain through the use of prolotherapy! He presents the story of a patient of his and explains why he decided to use prolotherapy as treatment....

Eggs Are Good Food

Posted in Diabetes, Heart & Vascular, Nutrition & Food on Jun 17, 2020

Eggs are GOOD for you!! Eggs are NOT associated with risk for heart disease and in fact will reduce your risk for diabetes....