What is Cholesterol? What Truly Matters?

Posted in Virtuoso on Dec 01, 2016

Author: Dr. Huber One of the most recognized phospholipids is called LDL or Low Density Lipoprotein, and is sometimes referred to as the “bad” cholesterol. Remember that LDL is just the cholesterol carrier and ...

Health Foods That Aren't Healthy- Part 1

Posted in Virtuoso on Dec 01, 2016

Author: Dr. Huber   Lets establish a few ground rules ahead of time so that we can more easily spot impostors that might try to gain entry to our sacred list. We’ll start with the basics. For example can we all...

What is mold and how could it be affecting you?

Posted in Detox (Toxins), Gut – bowel, Neurologic, Toxins on Dec 01, 2016

Are you moldy? Is there mold in your life that is causing headache, muscle pain, fatigue and other vague symptoms? Let me offer a basic understanding so you can take action in defense of your health....

Journal Club #1

Posted in Videos on Nov 01, 2016

Two Articles: 1. Testosterone benefits cellular energy (PPAR-a) post M.I. & 2. Graves is not the same as high dose exogenous thyroid treatment....

Sleep Hygiene

Posted in Sleep on Aug 01, 2016

Author: Chelsea Caito, RD and Dr. Huber  I often view my patient’s optimal health as a giant puzzle. As a dietitian, I have been trained to focus solely on the nutrition piece. However, when I take a step back ...

Coconut Oil Generates Powerful Health Benefits & Weight Loss

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Coconut oil helps your heart and skinnies your waist. This great tasting oil can help with weight loss and should be in your next smoothie....

8 Health Foods That Aren’t Healthy

Posted in Nutrition & Food, Weight Loss on Aug 01, 2016

Where do these notions come from that certain foods are "good for us" when they are in fact a wolf in sheep's clothing. Don't be fooled. Learn more....

MSG

Posted in Nutrition & Food on Aug 01, 2016

MSG gets "hidden" on food labels going by numerous aliases. Don't get fooled into buying this brain toxin that is used to make cheap food taste good....

I Diet & Exercise But I Still Can’t Lose Weight

Posted in Hormones – Women, Sleep, Thyroid, Weight Loss on Jul 01, 2016

5 Factors beyond diet & exercise that underlie your ability to lose weight. These issues are stopping you from realizing the weight loss you deserve....

Sleep Apnea - Understanding Why It's Important

Posted in Heart, Sleep on Jul 01, 2016

People make jokes like "he snores like a freight train" but the impact to the patient and spouse is severe. Sleep apnea is a signal that your heart is in trouble....

By The Narrowest Of Margins - Beating Cancer

Posted in Cancer, Nutrition & Food, Toxins on Jul 01, 2016

Small and seemingly insignificant daily decisions will determine your overall cancer risk. You make decisions every day that either feed or destroy cancer cells living in you right now. Here are a few......

Your Paradigm - The Single Most Significant Hurdle Standing Between You & Your Goals

Posted in Lifestyle, Mind & Body on May 01, 2016

Your belief system, the "rules" you have created for yourself are the ONLY hurdles in life that mean anything. "I know what I am supposed to do but i just don't follow through." Why? We have all s......